Level 1 is 60 minutes of stretching, warm ups, turns, dance and tricks on both a stationary and spinning pole. This class is great for beginners and those who want to spend more time perfecting the basics. You will learn how to perfect these tricks as well as how to put them all together in a fun and sexy routine.
Level 2 is 60 minutes long and builds on the foundation of level 1. Learn new tricks, combos, inverts and routines designed to improve your strength and technique. Students must demonstrate knowledge and safe execution of all Level 1 skills before moving up to level 2. During this class we work with both static and spinning pole. You will also learn the second part of our sexy routine ;)
Level 3 is 60 minutes of intermediate/advanced pole tricks and combos.Take your pole skills to a whole new level in this class. Learn to fly like superman, crawl like a caterpillar and so much more.
Invert/Intro to Inverts:
An entire hour helping you perfect the art of pole dancing upside down! Whether you are a beginner or expert this class will help improve your technique. No special membership required this class is open to all students.
Balance and Flexibility:
60 Minute class that focuses on deep stretching and improving balance.
ALL CANCELLATIONS MUST BE MADE AT LEAST 12 HOURS PRIOR TO YOUR SCHEDULED CLASS.
If you have any questions please call Ms. Tryss Boutique @ 831-902-9300